What Can Bring on Sudden Ankle Pain When You Didnt Injure It?
You’re strolling along when suddenly a pain shoots through your ankle for no obvious reason. Or perhaps you wake up one morning and your ankle is aching. Without an obvious injury, you might be wondering where the pain came from.
Spring activity can sometimes bring stress fractures
If you're getting back into walking, running or outdoor sports this spring after months on the couch, you could be at risk for a common injury known as a stress fracture.
8 Causes of Foot Pain at Night and How to Treat Them
For some people, foot pain only occurs at night or when they’re asleep. This can interrupt sleep and make high-quality sleep difficult.
3 Tips to Avoid Foot and Ankle Injuries This Spring
Foot and ankle orthopaedic surgeons, who specialize in the diagnosis and treatment of injuries, diseases, and other conditions of the foot and ankle, give tips to those looking to stay active while keeping their feet healthy and injury-free.
What You Should Know About the Forefoot
You may be surprised to learn that your forefoot carries and balances nearly half of the body's total weight, and is designed to handle significant force and wear-and-tear.
