The 3 Types of Fifth Metatarsal Fractures
The fifth metatarsal is the bone on the outside of the midfoot at the base of the small toe. The proximal end of the fifth metatarsal (proximal means closer to the center of the body) is easily felt as the bump over the outside part of the midfoot. This part of the fifth metatarsal bone is prone to injury.
Jones Fracture of the Foot: Symptoms, Treatment, and Recovery
Jones fractures are caused by sudden force on the outside of the foot when twisted, usually with the heel off the ground. This can occur from overuse, playing sports, dancing, or a slip-and-fall accident.
5 Kinds of Medial Malleolar Fractures
The medial malleolus is an anatomical region of the tibia bone, which is the larger of the two lower leg bones. You can feel this area as the bump on the inner side of your ankle joint. It bears 90% of the weight-bearing load, so this is a common fracture. Medial malleolar fractures involve the articular surface of the ankle joint, which is where the bones meet in the joint.
Physical Therapy for Posterior Tibial Tendonitis
Physical therapy for posterior tibial tendonitis (PTT) can help you regain normal foot and ankle range of motion (ROM), strength, and mobility. This can help eliminate your foot and ankle pain and get you back to your normal work and recreational activities.
What Is Haglund's Deformity?
Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Because of its prominence, the bump is subject to the effects of constant friction. This causes redness and irritation, and can cause skin thickening, pain, swelling, and increased skin lines.
What to Know About Peroneal Tendonitis
The peroneal tendons stabilize the foot and guard against sprains. When they become inflamed, moving your foot may be painful.
Internal brace construct to treat Lisfranc injuries provides flexible fixation
Ligamentous Lisfranc injuries are characterized by a disruption between the articulation of the medial cuneiform and the base of the second metatarsal.
Syndesmosis Injuries to the Ankle
The syndesmotic ligament connects the two bones of the leg; this is often referred to as the ankle sydesmosis, or just syndesmosis. These bones, the tibia, and fibula are between the knee and ankle joints. The tibia is the larger shin bone that supports most of the weight of the body, and the fibula is the smaller bone on the outside of the leg.
Recognizing the Early Signs of Arthritis in Your Feet
Arthritis can affect any of your joints, including those in your feet. Joint damage from arthritis can cause pain, swelling, and physical changes to the joints.
Common Football Foot and Ankle Injuries
The explosive, shifting movements required in football, combined with the constant contact between players, make injuries extremely common in both adult and youth players alike.
