Ankle sprain
An ankle sprain is a stretch or tear in one or more of the ankle ligaments. Ankle ligaments are slightly elastic bands of tissue that keep the ankle bones in place. Ankles are particularly prone to sprain because of the small size of the joint and the forces exerted when walking, running and jumping, especially if the surface is uneven.
Why does the outside of my foot hurt, and what can I do about it?
Pain on the outside of a person’s foot can occur before, during, or after activities such as walking. It can make standing or moving around difficult. Possible causes include joint or tendon inflammation and small fractures.
Insertional Achilles tendonitis: Causes, symptoms, and treatments
Achilles tendonitis (AT) is inflammation, pain, and swelling of the Achilles tendon. Insertional Achilles tendonitis is one type, which involves the lower part of the tendon that slots into the heel bone.
Anterior tibial tendonitis: Symptoms, risk factors, and treatment
Anterior tibial tendonitis is a type of ankle injury. The anterior tibial tendon lies at the front of the ankle and helps flex the foot upward. Injury to this tendon usually occurs due to overuse.
Common Causes of Foot Pain
There are many different causes of foot pain—including plantar fasciitis, bunions, arthritis, and tarsal tunnel syndrome—each of which requires different treatments. Some of these conditions affect the bones and joints of the feet, while others involve nerves and connective tissues like ligaments and tendons.
7 Exercises for Bunions and Pain
Exercises for bunions and pain can help prevent or slow bunion development or progression by reducing pressure on the metatarsophalangeal (MTP) joint and strengthening the toe and foot muscles.
How a Stress Fracture in the Foot Feels
A stress fracture in the foot can be painful, especially when the foot bears weight. Stress fractures happen when muscles become fatigued and are unable to absorb shock, such as when your foot hits the pavement while running. Instead, this shock is transferred to the bone, eventually causing tiny cracks called stress fractures.
Evidence-Based Opioid Education that Reduces Prescribing: The 10 Principles of Opioid Prescribing in Foot and Ankle Surgery
The United States Opioid Epidemic is a worsening public health crisis. We aim to determine if a voluntary educational intervention containing standard opioid and non-opioid analgesic prescribing ranges for common surgeries is effective in altering postoperative prescribing practice.
Patients with osteoarthritis foot symptoms at increased risk for death
Patients with foot symptoms demonstrate a higher risk for all-cause mortality than those without foot symptoms.
How Bad Is It Really to Wear High Heels All the Time?
From classic pumps to skyscraper stilettos and strappy sandals, the right pair of heels can really elevate your outfit (get it?).
